Cold Sores...

There is nothing worse or harder to treat than a cold sore, once you've got it, thats it, they come back for life. So how can you treat them effectively?

You can help prevent cold sores by taking Lysine, a natural supplement that will cut the duration of your cold sores by fighting the virus. Of course this is something you need to take daily, but it does help an awful lot.

I sadly suffer mine in the corners of my mouth, making it hard to open my mouth at times, so I used a medicated chapstick or similar to treat them directly when I have them, there are anti-viral creams out there too like Zovirax which if used from the moment you feel the tingle before they pop up can help cut them down too.

There is plenty you can do - don't suffer with them! Read more about Lysine here.